Aerobics for 50s and over
“Join our Aerobics classes designed specifically for older adults. Regular aerobic exercise can help lower blood pressure, improve heart health, boost your mood, and keep your body strong and fit. We offer both regular and gentle aerobics to suit different fitness levels.”
Quote from a member who does this activity
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How to get involved
Join us at the Community Hall, 37 Lambourn Rd, Watsonia on Thursdays at 10 am Aerobics, and 10.45 am Gentle Aerobics are designed for those less active with Zoe our instructor. With a break during the Christmas school holidays.
Your cost is a yearly membership fee of $40.00, plus a weekly charge of $6.00 for members, and $8.00 for non-members.
