Come along to Tai Chi with Maureen, every Monday morning 9.00 am – 9.45 am, and Tai chi qigong 10.00 am – 10.45 am with  Nina at the Watsonia Community Hall, 37 Lambourn Road, Watsonia.

Tai Chi and Qigong may help improve your health, strength, balance, concentration, and mental well-being and have fun while doing it.

Tai chi is also held on Thursday mornings with Brenda 9.00 am – 9.45 am, this has both advanced as well as beginners attending.