Tai Chi and QiGong

Find Your Balance with Tai Chi & Qigong
📍 Watsonia Community Hall – 35 Lambourn Road, Watsonia

Start your week with calm and clarity through our gentle, restorative classes:

🧘 Mondays

  • 9:00 AM – Tai Chi with Maureen

  • 10:00 AM – Qigong with Nina

🌿 Wednesdays

  • 10:00 AM – Tai Chi for Arthritis with Nina

    • $5 per session for members | $8 for non-members

    • Plus a $40 yearly membership fee

🌞 Thursdays

  • 9:00 AM – Tai Chi with Brenda

💰 Gold coin donation for Monday and Thursday sessions + $40 annual membership

These ancient practices are more than just exercise — they help improve balance, reduce stress, and may ease symptoms of various health conditions.

Come and experience the harmony of mind, body, and spirit in a welcoming community setting.

🛑 Please note: No classes during school holidays.

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How to get involved

Join Us for Tai Chi at the Community Hall!
📍 35 Lambourn Road, Watsonia

Discover the benefits of gentle movement and mindfulness with our Tai Chi classes, led by experienced instructors:

🧘 Tai Chi

  • Mondays at 9:00 AM with Maureen

  • Thursdays at 9:00 AM with Brenda
    💰 Gold coin donation + $40 annual membership

🌿 Tai Chi Qigong

  • Mondays at 10:00 AM with Nina
    💰 $5 members, $8 non-members + $40 annual membership

🌟 Tai Chi for Arthritis

  • Wednesdays at 10:00 AM with Nina
    💰 $5 per session for members
    💰 $8 per session for non-members
    (plus $40 annual membership fee for members)

Please note: No classes will be held during school holidays.

Come along, relax, and improve your health and wellbeing in a friendly community atmosphere!