Monday Tai Chi
March 16, 2012
|By dennis
When:
February 6, 2023 @ 9:00 am – 9:45 am
2023-02-06T09:00:00+11:00
2023-02-06T09:45:00+11:00
Where:
Watsonia Community Hall
35 Lambourn Road
Watsonia VIC 3087
Australia
35 Lambourn Road
Watsonia VIC 3087
Australia
Cost:
Cost $5 members $5
Contact:
Come along to Tai Chi and Tai chi qigong every Monday morning, with two sessions available, with Maureen at 9.00 am – 9.45 am, and 10.00 am – 10.45 am, and with Nina, at the Community Hall, 35 Lambourn Rd, Watsonia (except Easter and school holidays).
Tai Chi and Qigong may help improve your health, strength, balance, concentration, and mental well-being, and have fun while doing it.
For beginners to advanced students, a moving meditation, gentle exercises, and low-impact.
Wear comfortable clothing, everybody is welcome.
Cost $5.00, non-members $7.00