Monday Tai Chi
March 16, 2012
|By dennis
When:
November 25, 2024 @ 9:00 am – 9:45 am
2024-11-25T09:00:00+11:00
2024-11-25T09:45:00+11:00
Where:
Watsonia Community Hall
37 Lambourn Road
Watsonia VIC 3087
Australia
37 Lambourn Road
Watsonia VIC 3087
Australia
Cost:
Cost $4 non members $5
Contact:
Come along to Tai Chi and Tai chi qigong every Monday morning, with two sessions available, 9.00 am – 9.45 am, and 10.00 am – 10.45 am, with Nina, at the Community Hall, 35 Lambourn Rd Watsonia (except Easter and school holidays).
Tai Chi and Qigong may help improve your health, strength, balance, concentration, and mental well-being and have fun while doing it.
For beginners to advanced students, a moving meditation, gentle exercises, and low impact.
Wear comfortable clothing, everybody is welcome.
Cost $4.00, non-members $7.00