Diamond Valley 50+

Community Hall
37 Lambourn Road, Watsonia

Free activities

No morning exercise activities during the school holiday’s

Tai Chi Qigong

  • Come along for a FREE session of Tai Chi Qigong on Monday 24 April, 11am to 11.30am. Tai Chi helps improve your health, strength, balance, concentration and mental well-being and is loads of fun.

Zumba Gold Class with Deb

  •  Try a FREE session on Monday 24 April, 10am to 10.45am. Shake it at your own pace. This session is perfect for all fitness levels.

Aerobics for 50+ years

  • Come along and try a FREE session of Aerobics on Thursday 20 April from 10 am to 10.45am,
  • or try a gentle Aerobics session on Thursday 20 April from 10.45am to 11.30am, this class is designed for those less active (session is with Debbie).

Carpet Bowls, Table Tennis and Cards

  • Try carpet bowls, cards,  for FREE during April on Monday or Thursday afternoons from 12.30 pm to 3.30 pm.Plus table tennis on Thursday afternoons.

Free Dance – Old Time/New Vogue

Saturday afternoon 1st  April from 1.30 pm to 4 pm. Even if you don’t dance                   come along and listen to the music and have a cuppa.

For further information, phone 9016 8238/0447 575 098

email info@dv50plusclub.org.au or visit www.dv50plusclub.org.au